Reclaiming Courage Cognitive Behavioural Therapy and Psychotherapy,” completed in 2023, is a website I designed to empower individuals on their journey to mental well-being. The site offers a lifeline to those dealing with anxiety, depression, self-esteem issues, and stress management challenges. Through a combination of compassionate support and evidence-based therapies, visitors can rediscover hope and cultivate resilience. Carol Speed-Zeyen, with 25 years of experience, leads this therapeutic space, providing tailored care.
Completed Website: https://www.reclaimingcourage.ca/